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Prepared with fresh, premium and locally sourced produce.
Each meal has clear macros so you can maintain your intake and our proteins are generously measured at cooked weight!
Choose from our selection of meals, ready for pick up from our Oran Park Outlet.
More than just a meal prep service. We are a community committed to making positive choices for our well-being.
Fresh, Wholesome meals that support a healthier lifestyle and completely up to your diet and fitness needs!
Meet Jake and Carlos, two friends who have embarked on a remarkable journey to create a revolutionary meal prep business. Driven by their shared love for business and personal growth, Jake and Carlos pour their creativity into crafting a menu that caters to diverse dietary needs.
As their business thrives, Jake and Carlos remain grounded in their friendship and the desire to empower others. Fit Food Co becomes more than just a meal prep service—it fosters a community of individuals committed to making positive choices for their well-being.
We supply a fantastic range of fresh made meals with generous protien sizes unmatched in any meal in the market!
Chilli con Carné
description
Mexican braised beef with mild chilli and sauteed rice.
450gr
$9.95
macros
Beef Lasagne
description
Baked bolognese and bechamel within sheets of pastry and cheese.
450gr
$9.95
macros
Butter Chicken
description
Aromatic Chicken, steamed Basmatti rice and green beans.
450gr
$11.95
macros
White Fish with Mango
description
Steamed white fish with a mango sauce. Served with rice and vegetables.
400gr
$11.95
macros
Satay Chicken
description
Poached in spices and coconut with a generous serve of steamed vegetables.
400gr
$11.95
macros
Perri Perri Chicken
description
Spiced chicken served with sweet potato mash and green beans.
450gr
$11.95
macros
Pesto Chicken Pasta
description
High protien pasta with grilled chicken and pesto.
450gr
$9.95
macros
Penne Bolognese
description
High protien pasta in Bolognese sauce.
450gr
$11.95
macros
Steak and Veg
description
Grilled steak with mushroom sauce. Served with sweet potato mash and green beans.
450gr
$11.95
macros
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